'Many medications can actually sensitize you to the sun,' said Henry. In addition to choosing a sunscreen with at least SPF 30, you should look for products that are broad-spectrum, which protect against both UVA and UVB rays.

“We’re already inadequate, so less than 30 is not OK,” she added.Įxcess UV exposure can damage the skin, cause signs of premature aging and increase the risk of skin cancer - which is why sunscreen is a must.Įveryone, regardless of skin tone, can benefit from wearing sunscreen daily. “We grade sunscreens based on the thickness of application, and most of us aren’t applying enough,” Henry noted. It's crucial to protect the skin from the sun’s ultraviolet (UV) rays every time you go outside, and especially when you're spending time in the sun. Michelle Henry, board-certified dermatologist and CEO of Skin & Aesthetic Surgery in Manhattan, told TODAY in segment aired Jun e 28. 'Anything less than SPF 30 is a waste of money,' Dr. But some of the best parts of summer can also present unique health risks - especially the sun and outdoor elements.Ī dermatologist shares some of the top mistakes people make on vacation that can harm their skin and how to avoid them. It's peak summer season in the United States, which means more people are spending time outside, enjoying the sunshine and going on vacation.